My Story
Hi, I’m Claire
UK Registered Nutritional Therapy Practitioner
I’m Claire, a UK Registered Nutritional Therapy Practitioner offering one-to-one personalised consultations at our clinic in Valbonne and online. My focus is to support you through education, helping you better understand your body and how tailored nutrition and lifestyle adjustments can promote your health and overall wellbeing.
Whether you are living with a chronic condition—such as Type 2 diabetes, cardiovascular concerns, or osteoporosis—managing persistent digestive issues, or simply looking to optimise your health, I provide evidence-based guidance designed specifically for you. Each person is unique, which is why I make individualised recommendations rather than taking a more restrictive, "one-size-fits-all" approach.
My interest in food and nutrition science began when I moved from Hong Kong to London for my undergraduate studies. During my degree, I focused my thesis on dietary support for Type 2 Diabetes, spending time alongside NHS dietitians and patient groups across London hospitals. This early experience in clinical settings highlighted the complex challenges people face when trying to make lasting health changes.
To build on my interest and establish a formal clinical foundation, I went on to complete a Postgraduate Degree in Personalised Nutrition at Middlesex University, alongside a Personalised Nutrition Practice Diploma from CNELM, gaining rigorous clinical practice training. My practice applies an evidence-based approach to personalised nutrition and nutritional therapy, translating the latest scientific research into practical, individualised guidance.
What Can I Help You With?
Health concerns rarely exist in isolation. Because personalised nutrition considers the whole body and how different systems interact, I offer one-to-one support to men and women across a broad range of everyday health concerns, life stages, and chronic conditions.
In our consultations, we look at potential nutritional imbalances and how these may contribute to your day-to-day symptoms, helping you make realistic dietary and lifestyle adjustments that support your overall health and wellbeing.
IBS, reflux & digestive issues
Food & histamine sensitivities
Blood sugar & Type 2 Diabetes support
Weight management & metabolism
Skin conditions, eczema & asthma
Menopause and perimenopause
Menstrual & hormonal balance
Male hormone & prostate health
Thyroid & autoimmune support
Immune support & frequent infections
Cardiovascular health & blood pressure
Cholesterol balance
Fatigue & poor sleep
Memory, concentration & headaches
Musculoskeletal health
What can you expect when you work with me?
I am here to guide you through your journey to better health and wellbeing. Navigating health changes can feel overwhelming, but my aim is to make your path forward clear, practical, and tailored to your daily life.
1. In-Depth Assessment: We begin with a full assessment of your case—exploring your health history, symptoms, diet, and lifestyle habits to identify key areas of focus.
2. Your Personalised Action Plan: Together, we create a tailored plan designed specifically for your goals. My recommendations are grounded in current research and evidence-based science—never restrictive fad diets or short-term trends.
3. Sustainable Habits & Long-Term Support: I work with you step-by-step to build realistic habits that fit naturally into your routine, providing you with a long-term strategy so you can continue to thrive long after our consultations are finished.
Ready to Take the Next Step?
If you would like to find out more about how working together can help you achieve your health goals, I offer a complimentary 15-minute Discovery Call.
Consultations available in person at our clinic in Valbonne and online.
I am a proud member of the British Association for Nutrition and Lifestyle Medicine (BANT) and registered with the Complementary and Natural Healthcare Council (CNHC). CNHC holds a register accredited by the Professional Standards Authority for Health and Social Care (PSA), ensuring my practice meets national UK standards for clinical safety, ethics, and continuous professional development.
Please note: Personalised nutrition consultations support overall health and wellbeing alongside conventional care. I do not diagnose or treat medical conditions, and recommendations are not a replacement for medical advice.
Email: [email protected]